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Redbib
Butternut Squash

Redbib

Butternut Squash

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Preparation time: 8 hours

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Unit
each

Condition: New

Authentic product

About this product


Specifications

General Information

Type
Winter Squash
Color
Beige
Tan
Shape
Cylindrical with a bulbous end
Taste
Sweet
Nutty

Nutritional Information

Calories
45 per 100g
Carbohydrates
12g per 100g
Proteins
1g per 100g
Fats
0.1g per 100g
Vitamins
A
C
E
Minerals
Potassium
Magnesium

Usage

Cooking Methods
Roasting
Boiling
Steaming
Pureeing
Culinary Uses
Soups
Stews
Pies
Purees

Storage

Storage Temperature
50-55°F (10-13°C)
Shelf Life
1-3 months

Questions & answers

How do I cook butternut squash?

Cooking butternut squash is quite simple and there are several methods you can try. Here are a few popular ones:

Roasting Butternut Squash Cubes

Preheat your oven to 400°F (200°C). Peel and cut the butternut squash into 1-inch cubes. Toss the cubes in olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 25-35 minutes, stirring halfway through, until the squash is tender and lightly browned1.

Roasting Butternut Squash Halves

Preheat your oven to 400°F (200°C). Cut the squash in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil and season with salt and pepper. Place the halves cut-side down on a baking sheet. Roast for 30-45 minutes, until the flesh is tender2.

Instant Pot Method

Peel and cut the butternut squash into chunks. Place the chunks in the Instant Pot with a cup of water. Cook on high pressure for 8 minutes. Quick release the pressure and drain the water3.

Slow Cooker Method

Peel and cut the butternut squash into chunks. Place the chunks in the slow cooker with a bit of water or broth. Cook on low for 6-8 hours or on high for 3-4 hours3.

These methods will give you delicious, tender butternut squash that you can enjoy as a side dish or incorporate into other recipes.

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